Deep Relaxation - Yoga Nidra 1.8
Paid Version
Publisher Description
• Highly effective stress management tool
• Can be used before sleep to manage insomnia
• Useful for study and work to bring clarity and focus and to release mental tension
• Suitable for all levels, beginners to advanced
• 3 different lengths of guided relaxation practice, 10 min, 20 min and 30 min
• Beautiful and soothing sounds of nature to complement the practice: Forest, Ocean and Rain.
Yoga Nidra is a systematic and scientific method of inducing deep and complete physical, mental and emotional relaxation. It is an ancient technique based on the time tested principles of yoga and through regular practice one can easily develop a sense of deep relaxation, calmness and peace.
Created by Madhav West, a highly experienced yoga and meditation teacher. Madhav received 4 years full time professional training at the Satyananda Yoga Academy Australia and the Bihar School of Yoga in India in Yogic Science. He is also qualified in the field of Health Science and Naturopathic Medicine.
Jan 3, 2020
Version 1.8
The left armpit is now included in the 10 version! Thanks for the feedback.
All links updated along with a few additions to the text pages.
Now optimised for latest version of iOS on all devices
About Deep Relaxation - Yoga Nidra
Deep Relaxation - Yoga Nidra is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Deep Relaxation - Yoga Nidra is Elizabeth Papadakis. The latest version released by its developer is 1.8.
To install Deep Relaxation - Yoga Nidra on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2020-01-03 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Deep Relaxation - Yoga Nidra as malware if the download link is broken.
How to install Deep Relaxation - Yoga Nidra on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Deep Relaxation - Yoga Nidra is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Deep Relaxation - Yoga Nidra is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
